Recipes I’ve made:

Vegan Pound Cake Pancakes
-makes 8 pancakes-
10 oz tofu
1 tsp vanilla extract
3/4 tsp almond extract
1/4 cup + half of the 1/4 cup brown sugar
2 Tbl softened butter (optional for that pound cake flavor)
3 Tbl soymilk
1/2 tsp salt
2 tsp baking powder
1 cup Whole Wheat Flour
optional: you can add in spices
1. Blend tofu, vanilla and almond extract, and brown sugar. Blend till smooth. *Add a bit of water
2. Sift together the flour, baking powder, salt, (and spices if you’d like)
3. Mix the dry and wet ingredients together. Adding the soymilk little by little.
4. Now stir in the softened butter.
With this recipe you can go either route.
The cake or pancake highway. For smooth cruising down Cake Route 76 just pre-heat your oven to 375. Bake for 15-20 minutes. It depends how much thick and fluffy you want them. Or the bumpier Pancake Highway 1 making experience you can turn on your griddle and get to flipping!
As for toppings, GO CRAZY!!! It’d be awesome to make a glaze.. lemon, orange? First time I tried these I made a cashew cream and sliced some peaches, apples, and oranges. I also drizzled on some amaretto syrup and sprinkled some cinnamon. I also tried them the way I use to in Germany. Apple slices, cinnamon, and powdered sugar. So delicious!
*Note: The pound cake flavor would probably be more authentic if you used white flour.

White Sangria
Moscato D’Asti wine, fruits such as nectarines, cantaloupe, honeydew melon, pears, raspberries

Sweet Captain Pepper Jack Sandwich
2 slices bread
1 or 2 slices pepper jack cheese
1 tablespoon apple butter
1. Assemble the sandwich and grill until the bread is golden brown and the cheese has melted.

Butter Pecan and Banana Oatmeal
Butter pecan extract, oatmeal, a banana, coconut oil, and some unsweetened coconut flakes

Strawberries on a Date
Bowl of plain yogurt, frozen strawberries, chopped dates

Peach and Pistachio Delight
Plain yogurt, with Grave’s Mountain Peach Brandy preseves, pistachios, and raisins

Sweet Chickpea Salad
chickpeas, onions, raisins, and BBQ sauce

Pumpkin Butterscotch Oats
Batch of oatmeal, mash the banana a bit, vanilla extract, stevia, and flaxseed (optional of course), stirred oats with the butterscotch lollipop/chips, mix in the McCutcheon’s pumpkin butter

Savory Paneer and Veggies over Vermicelli
paneer, vermicelli, and veggies I used were red peppers, corn, and scallions

Teriyaki Roasted Chickpeas with Summer Squash and Pineapple
Soba noodles with a squeeze of lime juice was the foundation. I roasted summer squashes, onions, and pineapple in a teriyaki sauce, and cooked some chickpeas in the same sauce
Sweet Mushroom and Romaine Salad
romaine tossed with mushrooms, raisins, hummus, rosemary and honey + balsamic vinegar

Chickpea and Red Pepper with Rice
chickpeas, roasted red peppers & onions, over coconut wild rice with coconut oil

Sweet Mustard Sauce
Dijon mustard, almond oil, some sugar, roasted garlic, rice wine vinegar, and s&p

Mini-Pizza
muenster cheese, avocado, and some of the “sauce”

Carrot Halwa Oatmeal
Carrot, oatmeal, cardamom, coconut oil, raisins

Polenta Crusted Pizzas
Raw “Italian Pizza Cheese”, tomato sauce, fresh basil to top the polenta rounds

Cardamom French Toast
Slice some strawberries, chopsome macadamias, sprinkle fresh ground cardamom seeds and sugar, and drizzle a bit of maple syrup on French toast

Banana and Pepper Stir-fry with Paneer
Banana, yellow peppers, tomatoes, and onions + Key Lime Honey Ginger Sauce. Then fry paneer cubes and mix with veggies.

MexiWrap with Eggplant
A wrap stuffed with beans, corn, garlic, grilled eggplant, and tomato

Goat Cheese and Rosemary Toast
goat cheese, and put on some of Trader Joe’s Rosemary Marcona almonds, sprinkle rosemary

Gingery Bango Oats
1/2 cup oatmeal (or more)
1 cup liquid (water, milk, milk alternative)
1 scoop banana protein powder (I used Spiru-tein)
1 cup mango chunks
1 Tbl crystallized ginger
1. Boil the cup of water, milk, what have you. Stir in the protein powder. That’s when the yellow kicks in!
2. Once it has reached it’s boiling point, stir in the oats. Now stir every once in awhile until the oats are done cooking.
3. Serve and mix in the mango chunks and crystallized ginger.

Peach and Banana Oats infused with Rose Water
1/2 cup oatmeal (or more)
1 cup liquid (water, milk, milk alternative)
1 scoop vanilla protein powder
1 sliced peach
1/2 sliced banana
Sliced Almonds
Splash of Rose Water
1. Boil the cup of water, milk, what have you with the protein powder.
2. Once it has reached it’s boiling point, stir in the oats.
3. Serve and mix in the peach and banana slices, and the rose water. Then sprinkle the almonds on top.

Ginger Cherry-Almond Oats
1/2 cup oatmeal (or more if you’re hungry)
1 cup liquid (water, milk, milk alternative)
1 scoop vanilla protein powder (optional but if you omit this then add in 1 tsp vanilla extract)
Smidge sweetner of choice (I used stevia)
Sliced Almonds
1 cup cherries (I used frozen to cool the oatmeal down)
1 Tbl crystallized ginger
1. Boil the cup of water, milk, what have you. Stir in the protein powder, almonds, and sweetener.
2. Once it’s boiling stir in the oats. You know the drill!
3. When it’s done cooking, serve in your favorite bowl and mix in the cherries and crystallized ginger.

Recipes from other people:

Black Bean and Rice Cakes with Chipotle Remoulade and Roasted Corn Salsa


(I’ve done variations with this one by adding ginger, orange juice, and even amaretto)





Mango Chutney and Cheddar Cheese Grilled Sandwich
2 slices pumpernickel bread
1 tablespoon butter (room temperature)
2 slices cheddar cheese
1 tablespoon mango chutney
1. Assemble the sandwich and grill until the bread is golden brown and the cheese has melted.


Vendakkai Poriyal (Okra)


Pasta with Roasted Vegetables and Peaches


Cauliflower Dal with Panch Phoran


Yellow Pea and Coconut Milk Soup



Almond and Black Sesame Seed Spread





Tofu with Red Peppers and Black Bean Paste

Butternut Squash and Chickpea “Quesadilla”

Avocado, tomato, edamame, and red onion with a cumin-lime vinegairette


Butternut Squash and Sage Pizza

Carrot Cake Oatmeal with Cream Cheese Frosting

Eggplant and Tofu in Spicy Garlic Sauce



Roasted Vegetable and Tofu Napoleon



3 Comments
August 7, 2009 at 10:08 pm
[...] Please head on over to her blog because not only is she a serious gourmet foodie and chef (Vegan Pound Cake Pancakes, anyone?), but she has a wonderful spirit that instantly makes you feel better. Not mention, the [...]
November 10, 2009 at 5:59 pm
Dear Kataharina
Perdona la confianza, imagino que hablas espaxol por tu mama colombiana, supe de ti a traves de mi nuera que trabaja con tu mama,
La creatividad de tu comida me causo impacto, y la frase “la vida es muy corta para estar haciendo siempre lo mismo” me hizo reir a carcajada, soy una ferviente admiradora del Arte en todas sus expreciones y creo que no encajo en esta epoca de tanta frialdad tecnologica, amo los conciertos de musica clasica, el Jazz, la Pintura, la escultura, la historia, la literatura, la cocina gourmet, el dibujo, imaginar e inventar …. ,aunque no soy experta en nada, pero me gusta y lo disfruto, y enseguida capturaste mi atencion por tanta creatividad y originalidad : te felicito por tu espiritu tan alegre,tan dinamico y espontaneo.
Tengo 3 hijos adultos 4 nietos pero me siento de 15,puedes ir a mi facebook para que veas nuestras fotos, Por cierto vi una foto de una avena que tu hiciste y no la he podido ver mas y quiero hacerla para mi esposo, tenia como una mandarina abierta encima, seria posible que me la envies cuando puedas y tengas tiempo, tu admiradora Yajaira
Miami 10 de Noviembre del 2009
November 14, 2009 at 11:37 am
love all your recipes lovie!
i am going to make it a mission to try most of them hehe…you are the best, so creative and lovely, i think you must go into the culinary field
love you!
xx
Eliza